I am able to provide both short-term and long-term counselling and I am experienced with working in the areas listed opposite.

I am a Psychodynamic counsellor, which means that I’m especially interested in the way early relationships and experiences can affect our lives – in positive as well as negative ways. Psychodynamic counselling addresses the way that those experiences may carry on having an impact on us as we go through our lives.

Rather than simply trying to manage current symptoms, the objective with my therapy sessions is for longer-lasting change through exploring root causes and working through them. The idea is to discover the bespoke tools that deal more effectively with the challenges you’re facing.

To allow me to remain relevant and focused in my work, I undertake and record continuing professional development (CPD) in line with the BACP's requirements, all of this in concert with regular quality supervision.